OPEN GYM: Mon/Wed/Fri 7 - 8 am. You will be alerted is there are any changes
Please do not show up prior to 7am as is disrupts the Group Session. Open Gym ends at 8am.
HAPPY HOUR
Beginning July 11 (Friday), we will be offering a 60 minute circuit based session. Doors will open at 4:30 & session will end at 5:30.
Space is on a first come first serve.
It is recommended for the experience exerciser
